RUNDISNEY RACE TIPS (PART 2)

Last week I posted Part 1 of my runDisney race tips… everything leading up the the actual start of the race. This post will continue my tips from crossing the start line to crossing the finish line and what to expect after the race is over. I’ve run 3 Disney races so far and have two more coming up. …

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Post-Hurricane Training and “Long Run” Tips and Tricks

This morning I braved post-hurricane Matthew debris and wind gusts of up to 20 mph in order to run a 15-mile training run on my favorite paved trail in preparation for my first full marathon in Disney World (January 8, 2017)! If you’re training for a marathon (or half marathon, 10-miler, 10k or almo…

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