Showing posts with label long run. Show all posts
Showing posts with label long run. Show all posts

Sunday, October 9, 2016

Post-Hurricane Training and “Long Run” Tips and Tricks

Post-Hurricane Training and “Long Run” Tips and Tricks
This morning I braved post-hurricane Matthew debris and wind gusts of up to 20 mph in order to run a 15-mile training run on my favorite paved trail in preparation for my first full marathon in Disney World (January 8, 2017)! If you’re training for a marathon (or half marathon, 10-miler, 10k or almo…